Is Greenback Layered Protein Bar Chocolate Raspberry 50g Vegan?

Ingredients

Dark Chocolate 20% (Cocoa Solids 60%, Sugar, Emulsifier (Soy Lecithin), Natural Flavour), Oligofructose, Pea Protein Isolate, Dates, Date Syrup, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Berry Bites 3%, Activated Buckwheat, Cashew Butter, Cocoa Powder 1.5%, Natural Flavour, Sunflower Oil, Natural Colour (Red Fermented Rice Extract, Beet Red Extract), Emulsifier (Soy Lecithin), Salt, Antioxidant (Vitamin E).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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