Is Greenfield Raised Without Antibiotics Pork Loin Boneless Roast Low FODMAP?
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Why it's not low FODMAP
- skim milk
- enriched bleached wheat flour
- wheat flour
- natural and artificial flavors
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
sugar, vegetable shortening (interesterified soybean oil, fully hydrogenated cottonseed oil, mono- and diglycerides, polysorbate 60), contains 2% or less of each of the following: corn starch, natural and artificial flavors, salt, guar gum, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, soybean oil, eggs, water, skim milk, cocoa alkali processed, contains less than 2% of the following: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, propylene glycol mono and diesters of fats and fatty acids, modified tapioca starch, mono and diglycerides, natural and artificial flavor, sodium caseinate, polysorbate 60, modified cornstarch, soy lecithin, wheat starch, xanthan gum, sodium stearoyl lactylate, cream, butter, cornstarch, partially hydrogenated vegetable oils (cottonseed, soybean), dextrin, soya lecithin, confectioners glaze, red 408, yellow 6 lak
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Greenfield Raised Without Antibiotics Pork Loin Boneless Roast is available at 2 retailers
About this product
Meat · Piece