Is Greenmax Red Quinoa & Apricot Kernel With Walnut Cereal No Sucrose Added Vegan?
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Why it's a maybe for vegan
- diglycerides
- glycerin fatty acid ester
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Apricot Kernel, Oat, Maltodextrin, Vegetable Oil Powder(glucose Syrup Solid, Fully Hydrogenated Palm Kernel Olein, Starch Sodium Octenyl Succinate, Potassium Citrate, Silicon Dioxide, Sodium Carbonate, Dipotassium Phosphate, Glycerin Fatty Acid Ester (mono-and Diglycerides), Salt, Beta-carotene), Soybean(non-gmo), Corn Starch(non-gmo), Wheat Flour, Potato Starch, Walnut, Red Quinoa, Almond, Artificial Flavor. Contains Apricot Kernel, Oat, Soybean, Corn, Wheat, Walnut and Almond.
Check Greenmax Red Quinoa & Apricot Kernel With Walnut Cereal No Sucrose Added against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried