No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Green's Bakery Kosher Honey Fruit Cake Dessert - 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Honey, Flour, Whole Eggs, Vegetable Oil, Water, Sweeteners (Corn Syrup, High Fructose Corn Syrup), Grapefruit Peel, Orange Peel, Lemon Peel, Citric Acid, Fd &C Red 40, Fd & C Yellow 5, Fd & C Blue 1, Cinnamon, Vanilla Flavor, Baking Soda, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green's Bakery Kosher Honey Fruit Cake Dessert - 16 oz is available at 1 retailer

Amazon

About this product

Snack · Loaf

Flavor
SweetFruityCitrusHoney
Texture
DenseSoft
Commonly used for
SnackingBreakfast