Is Green's Class Chocolate Cake Mix Low FODMAP?
Description
A chocolate cake mix producing a moist, tender crumb and pronounced cocoa flavor, commonly used for layer cakes, sheet cakes and cupcakes at home. Reviewers note simple preparation, consistent baking results and a reliable texture; some mention it is sweet or pairs well with frostings for celebrations and everyday desserts.
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Description
A chocolate cake mix producing a moist, tender crumb and pronounced cocoa flavor, commonly used for layer cakes, sheet cakes and cupcakes at home. Reviewers note simple preparation, consistent baking results and a reliable texture; some mention it is sweet or pairs well with frostings for celebrations and everyday desserts.
Ingredients
Sugar, Maize Flour, Rice Flour, Cocoa Powder (5.3%), Maize Starch, Vegetable Fat [emulsifiers (471, 477), Antioxidant (307)], Maltodextrin, Raising Agents (450, Sodium Bicarbonate), Tapioca Starch, Non-fat Milk Solids, Salt, Natural Flavours, Emulsifier (471), Mineral Salt (501), Vegetable Gum (xanthan). Contains Milk. May Be Present Egg, Tree Nuts, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.