Is Greens Made & Owned Protein Pancake Shake Vegetarian?
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Ingredients
Wheat Flour, Sugar, Wheat Starch, Soy Protein Isolate, Maltodextrin, Raising Agents (450, Sodium Bicarbonate, Non Fat Milk Solids, Anticaking Agent (331), Thickener [1422 (from Maize)], Natural Flavours (from Milk), Salt. Contains: Wheat, Gluten, Soy, Milk. May Be Present: Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.