Is Greens Plus Advanced Multi Superfood™ Vanilla Chai Low FODMAP?

Ingredients

Siberian Eleuthero Root , Vitamin E , Maca Root , Organic Spirulina , Greens Plus Sea Vegetable Multimineral Blend , Sodium , Grape Seed Extract , Cinnamon Bark , Ashwagandha Root , Natural Flavor . , Organic Red Beet , Licorice Root Extract , Ginger Root , Vitamin D , Dunaliella Salina Algae , Organic Chlorella , Milk Thistle Seed Extract , Trans Fat , Turmeric Root , Cholesterol , Green Tea Leaf Extract , Calcium , Organic Dulse , Camu Camu Berry Extract , Bilberry Extract , Vitamin A , Lecithin , Algae Plant Calcium , Organic B-complex , Organic Wheat Grass , Cinnamon Bark Extract , High-orac Antioxidant Fruit Extracts , Organic Alfalfa Grass , Organic Apple Fiber , Greens Plus Superfood Multivitamin Blend , Maca Root Extract , L. Acidophilus , L. Casei , L. Plantarum , L. Rhamnosus , Bifidobacterium Breve and Longum with Fructo-Oligosaccharides , Organic Barley Grass , Astragalus Root Extract , Iron , Turmeric Root Extract , Potassium , Ginger Root Extract , Fulvic and Humic Acid , Dairy-free Probiotic Cultures , Greens Plus Smart And Fit Spice Blend , Standardized Herbal Extracts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products