Is Greenseas Tuna Sandwich Flakes 95g Vegan?
Description
Light, briny flavor with tender, flaky texture that breaks into moist pieces when mixed. Used as a sandwich filling, salad topper, or pasta add-in; customers often note consistent flake size, convenient portioning, and acceptable shelf stability, while opinions vary on saltiness and moisture level, and easy to spread on sandwiches.
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Description
Light, briny flavor with tender, flaky texture that breaks into moist pieces when mixed. Used as a sandwich filling, salad topper, or pasta add-in; customers often note consistent flake size, convenient portioning, and acceptable shelf stability, while opinions vary on saltiness and moisture level, and easy to spread on sandwiches.
Ingredients
Skipjack Tuna (katsuwonus Pelamis) (51%), Sunflower Oil, Water, Salt, Traces Of Wheat, Milk, Egg, Soy, Crustacea & Sesame. Fish, Soy, Wheat, Gluten, Milk, Egg, Crustacean, Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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