This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GreenWise Balsamic Vinegar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Dark, tangy-sweet flavor with a balanced acidity and smooth, slightly syrupy texture; commonly used for salad dressings, marinades, glazes, and drizzling over roasted vegetables, cheese, or desserts. Reviewers note consistent taste, pleasant mouthfeel, easy pouring, and good value, with occasional comments about bottle leakage during shipping, and mild sweetness overall.

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Ingredients

Organic Red Wine Vinegar, Organic Grape Must.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vinegar · Bottle, Liquid

Flavor
AcidicTangySweet
Texture
ThickSmooth
Commonly used for
DippingSaladMarinadingTopping
Low FODMAP? GreenWise Balsamic Vinegar | Spoonful