Is GreenWise Chicken Fried Rice Skillet Meal Gluten Free?

Ingredients

Organic Rice, And Organic Quinoa Blend: Organic Brown Rice [water, Organic Brown Rice], Organic Red Quinoa: Water, Organic Red Quinoa), Organic Vegetables (organic Green Soybeans, Organic Carrots, Organic Onions, Organic Green Peas, Organic Red Bell Peppers, Organic Corn Kernels), Organic Fried Rice Sauce: Water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Sugar, Organic Ginger, Organic Cornstarch, Organic Garlic [water, Organic Garlic], Organic Yeast Extract, Organic Sesame Oil, Organic Onion, Organic Rice Vinegar, Organic Basil, Organic Molasses, Organic Red Pepper, Organic Sunflower Lecithin, Organic White Pepper, Xanthan Gum, Natural Sesame Type Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {canola Oil}], Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat: Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt). Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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