Is GreenWise Multigrain Waffles Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavor
monocalcium phosphate
riboflavin

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

monocalcium phosphate

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of Organic Soy Lecithin, Organic Oat Fiber, Organic Brown Rice Flour, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Monocalcium Phosphate. Contains Eggs, Milk, Soy and Wheat.

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Often paired with Pescatarian

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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