Is GreenWise Multigrain Waffles Vegetarian?

Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of Organic Soy Lecithin, Organic Oat Fiber, Organic Brown Rice Flour, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Monocalcium Phosphate. Contains Eggs, Milk, Soy and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Grain · Frozen