Is GreenWise Skillet Meal, Organic, Chicken Chow Mein Gluten Free?
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Why it's not gluten free
- organic wheat flour
- organic wheat gluten
- organic wheat
- organic soy sauce
- natural flavor
- organic white miso
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetables (Organic Broccoli Florets, Organic Carrots, Organic Celery, Organic Cabbage, Organic Onions), Organic Chow Mein Noodles (Organic Wheat Flour, Water, Organic Wheat Gluten, Salt, Potassium Carbonate, Organic Annatto Powder [Color]), Organic Chow Mein Sauce (Organic Soy Sauce [Water, Organic Soybeans, Organic Wheat, Salt], Organic Sugar, Water, Organic Cornstarch, Organic Chicken Stock [Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives], Organic Molasses, Organic Sesame Oil, Organic Honey, Organic White Miso [Water, Organic Soybean, Organic Rice, Salt], Organic Onion, Organic Black Pepper, Xanthan Gum, Guar Gum, Organic Garlic, Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen