Is Greggs 2 Cheese & Onion Bakes 288g Nightshade Free?
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Why it's not nightshade free
- dried potato
- modified starch
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Onion, Full Fat Soft Cheese, Soft Cheese (Milk), Salt), Grated Mature Cheddar Cheese, Milk, Dried Potato, Grated Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour (Annatto)), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Modified Starch, Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk), Milk Solids, Emulsifying Salt (Sodium Phosphates), Salt), Salt, Cream Powder (Milk), Flavouring (Cheddar Cheese Powder (Milk), Yeast Extract, Flavouring), Stabiliser (Hydroxypropyl Methyl Cellulose), Mustard Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Ground White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Greggs 2 Cheese & Onion Bakes 288g is available at 1 retailer
About this product
Snack · Piece