Is Greggs Curry Powder 40g Low FODMAP?
Description
Warm, aromatic and slightly spicy, this fine, powdery seasoning adds depth and a mild heat to meats, vegetables, sauces, soups, marinades and rubs. Users frequently note a pronounced aroma, consistent flavor and good value, while some mention variable intensity between batches and occasional issues with packaging integrity and usability concerns.
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Description
Warm, aromatic and slightly spicy, this fine, powdery seasoning adds depth and a mild heat to meats, vegetables, sauces, soups, marinades and rubs. Users frequently note a pronounced aroma, consistent flavor and good value, while some mention variable intensity between batches and occasional issues with packaging integrity and usability concerns.
Ingredients
Coriander (29%), Turmeric (21%), Cumin, Fenugreek, Ginger, Black Pepper, Mustard, Cassia, Cayenne Pepper (2%), Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.