Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Greggs Curry Powder 40g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Warm, aromatic and slightly spicy, this fine, powdery seasoning adds depth and a mild heat to meats, vegetables, sauces, soups, marinades and rubs. Users frequently note a pronounced aroma, consistent flavor and good value, while some mention variable intensity between batches and occasional issues with packaging integrity and usability concerns.

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Ingredients

Coriander (29%), Turmeric (21%), Cumin, Fenugreek, Ginger, Black Pepper, Mustard, Cassia, Cayenne Pepper (2%), Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Greggs Curry Powder 40g is available at 1 retailer

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About this product

Seasoning · Powder

Flavor
SpicyEarthySavory
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Greggs Curry Powder 40g | Spoonful