Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Greggs Jelly Raspberry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright raspberry-flavoured jelly delivers a smooth, wobbling texture ideal for molded desserts, trifles, chilled snacks, and dessert toppings. Users commonly report straightforward preparation, consistent setting, and pronounced berry taste; some reviews mention sweetness intensity or an artificial note, while others praise colour and value for everyday party or family desserts.

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Ingredients

Sugar, Gelatin (7%), Food Acid (330), Acidity,Reg ulator (331), Flavour, Colour (122)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Greggs Jelly Raspberry is available at 1 retailer

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About this product

Snack · Granule

Flavor
FruitySweet
Texture
Powdery
Commonly used for
Snacking
Low FODMAP? Greggs Jelly Raspberry | Spoonful