Is Greggs Limited Edition 2 Nacho Chilli Cheese Bake 318g Low FODMAP?

Ingredients

Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin Thiamin), Palm Oil, Mixed Beans, Borlotti Beans, Butter Beans, Chickpeas, Haricot Beans, Red Kidney Beans, Seasoning (Modified Starch, Cheese Powder (Milk), Palm Oil, Sugar, Dried Potato, Whey Powder (Milk), Milk Protein, Skimmed Milk Powder, Dextrose, Dried Green Bell Pepper, Dried Red Bell Pepper, Wheat Starch, Garlic Powder, Salt, Barley Malt Vinegar Powder, Flavouring (Contains Milk), Spices, Cream Powder (Milk), Egg Powder, Glucose Syrup, Onion Powder, Yeast Extract, Dried Jalapeno Chilli, Stabiliser (Guar Gum), Wheat Fibre, Paprika Extract), Diced Coated And Fried Sweet Potato, Sweet Potatoes, Canola Oil, Modified Starch, Rice Flour, Dextrin, Salt, Raising Agent (Diphosphates, Sodium Carbonates), Colour (Paprika Extract), Thickener (Xanthan Gum)), Cooked Seasoned Quinoa (Water, Quinoa, Salt, Ground White Pepper), Roasted Mixed Diced Vegetables, Red Peppers, Yellow Peppers, Courgette, Onion, Green Peppers, Olive Oil, Salt, Black Pepper, Cheese Crumb Mix, Coloured Mature Cheddar Cheese Crumb (Cheddar Cheese (Milk), Colour (Annatto)), Edam Cheese Crumb (Milk)), Glaze (Water, Sunflower Oil, Rapeseed Oil, Modified Starch, Milk Protein, Emulsifier (Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)), Rapeseed Oil, Seasoned Tortilla Chip Crumb Topping, Breadcrumbs (Wheat), Tortilla Chip Crumbs (Maize Flour, Fortified Wheat Flour (Calcium Carbonate, Iron Niacin, Thiamin), Salt, Sugar Stabiliser (Calcium Carbonate), Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Cheese Powder (Milk), Rapeseed Oil, Salt, Flavouring (Contains Milk), Onion Powder, Turmeric Powder, Garlic Powder, Spice Extracts), Diced Green Jalapenos (Diced Green Jalapenos, Water, Spirit Vinegar, Salt), Stabiliser (Hydroxypropyl Methyl Cellulose), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Ascorbic Acid), Contained In This Product Are Suitable For Vegetarians, However, We Cannot Guarantee That This Product Is Suitable For Vegetarians As It Is Produced In A Facility That Also Produces Meat Products On The Same Production Line

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Greggs Limited Edition 2 Nacho Chilli Cheese Bake 318g is available at 1 retailer

About this product

Frozen Meal · Tray Bake