Is Gregg's Sweet Chilli Sauce Low FODMAP?
Description
Sweet, mildly spicy chili flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dip, glaze, drizzle, or stir‑fry finishing sauce for grilled meats, sandwiches, and snacks. Reviewers often note pleasant sweetness and versatility, while some comment on mild heat and occasional excessive sweetness and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- tomato paste
- rehydrated capsicum
- tomato puree
tomato paste
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, mildly spicy chili flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dip, glaze, drizzle, or stir‑fry finishing sauce for grilled meats, sandwiches, and snacks. Reviewers often note pleasant sweetness and versatility, while some comment on mild heat and occasional excessive sweetness and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar syrup, tomato puree (water, tomato paste), rehydrated capsicum, rehydrated chillies (2.5%), salt, thickener (1442), food acid (acetic), spices, vegetable gum (xanthan).
Check Gregg's Sweet Chilli Sauce against your own diets in the app.
Take it with you
Scan to open Gregg's Sweet Chilli Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle