Is GREG'S CRAZY GOOD TRAIL MIX CRUNCHERS Vegetarian?


Ingredients
ROLLED OATS, RAISINS SUNFLOWER SEEDS, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES, BROWN RICE CRISPS (RICE FLOUR, HONEY, CALCIUM CARBONATE) GLUCOSE SYRUP (WHEAT), DRY ROASTED SOY BEANS, ALMONDS, COCONUT, PUMPKIN SEEDS, PALM OIL, HONEY, SOY LECITHIN, CREAM, NATURAL FLAVOR. M&M CANDIES (MILK CHOCOLATE SUGAR, COCOA BUTTER, SKIM MILK, LIQUOR, THAN 2% CORNSTARCH, CORN SYRUP, COLORING (INCLUDES YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1, BLUE 2, RED 40, YELLOW 5 YELLOW 6), CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOY LECITHIN, VANILLIN).
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


