Is Grenade Carb Killa Cookies & Cream Protein Bar Gluten Free?

Ingredients

Protein Blend (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bulking Agent: Polydextrose, Hydrolysed Beef Gelatine, Humectant: Glycerol, Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose, Skimmed Milk Powder, Low Fat Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Soy Lecithin, Flavourings (Milk)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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