No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Grenade Carb Killa Protein Bar - Peanut Nutter 60g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Pronounced nutty flavor with a contrast of creamy and crunchy textures; often described as coated exterior with crisp nut fragments. Consumers eat it as an on-the-go snack, pre/post-exercise boost, or quick sweet treat. Reviews praise its taste and convenience but sometimes note excess sweetness or an artificial aftertaste occasionally reported.

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Ingredients

Protein Blend (Calcium Caseinate ( Milk ), Milk Protein, Whey Protein ( Milk )), Sweeteners: Maltitol Syrup, Maltitol, Sucralose, Bovine Collagen Hydrolysate, Humectant: Glycerol, Peanuts , Bulking Agent: Polydextrose, Cocoa Butter, Whole Milk Powder, Soy Protein, Soy Oil, Cocoa Mass, Flavourings ( Peanuts ), Potassium Chloride, Emulsifier: Lecithins ( Soy )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grenade Carb Killa Protein Bar - Peanut Nutter 60g is available at 5 retailers

TescoAsdaOcadoBest Way WholesaleAppyshop

About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Grenade Carb Killa Protein Bar - Peanut Nutter 60g | Spoonful