Is Grenade Carb Killa High Protein Bar Peanut Nutter 12 x 60g Low FODMAP?
Description
Pronounced nutty flavor with a contrast of creamy and crunchy textures; often described as coated exterior with crisp nut fragments. Consumers eat it as an on-the-go snack, pre/post-exercise boost, or quick sweet treat. Reviews praise its taste and convenience but sometimes note excess sweetness or an artificial aftertaste occasionally reported.
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Description
Pronounced nutty flavor with a contrast of creamy and crunchy textures; often described as coated exterior with crisp nut fragments. Consumers eat it as an on-the-go snack, pre/post-exercise boost, or quick sweet treat. Reviews praise its taste and convenience but sometimes note excess sweetness or an artificial aftertaste occasionally reported.
Ingredients
Milk Chocolate with Sweetener (20%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose, Humectant: Glycerol, Peanuts (8.8%), Soy Oil, Skimmed Milk Powder, Sweeteners: Xylitol, Sucralose, Flavourings, Salt, Emulsifier: Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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