Is Grenade Carb Killa High Protein Shake Strawberries & Cream Flavoured Dairy Free?

Ingredients

Water, Skimmed Milk (37%), Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk) (5%), Stabilizers: Gellan Gum, Carrageenan, Sweetener: Sucralose, Natural Flavourings, Salt, Colour: Lycopene, Enzyme: Lactase, Lactose <0.01g/100ml For allergens see ingredients in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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