Is Grenade Oreo Low FODMAP?
Description
Cookies-and-cream flavored bar delivers a pronounced sweet chocolate-and-vanilla contrast, combining a crunchy exterior with a softer, slightly chewy center. Commonly consumed as a portable snack, dessert substitute, or quick pick-me-up. Reviews often mention satisfying crunch, convenient packaging for travel, and occasional variability in texture consistency across different production batches sometimes.
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Description
Cookies-and-cream flavored bar delivers a pronounced sweet chocolate-and-vanilla contrast, combining a crunchy exterior with a softer, slightly chewy center. Commonly consumed as a portable snack, dessert substitute, or quick pick-me-up. Reviews often mention satisfying crunch, convenient packaging for travel, and occasional variability in texture consistency across different production batches sometimes.
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring. Contains Milk, Soy, Wheat, including cereals containing Gluten. May also contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.