Is Grenade Peanut Butter & Jelly 60g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate with Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseínate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol, Bovine Collagen Hydrolysate, White Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Roasted Peanut Pieces (5%), Dietary Fibre: Polydextrose, Water, Palm Fat, Raspberry Powder (Raspberry Concentrate, Maltodextrin), Flavourings (Peanuts), Fat-Reduced Cocoa Powder, Salt, Sweetener: Sucralose

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About this product

Protein Bar · Bar

Flavor
NuttySweetFruityChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast