Is Grenade Peanut Nutter Ice Cream Bar 4X55ml Gluten Free?
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Ingredients
Water, Couverture Chocolate with Sweeteners (21%) (Cocoa Butter, Sweeteners: Maltitol, Erythritol, Steviol Glycosides; Cocoa Mass, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Flavouring), Protein Blend (Milk Protein, Whey Protein Concentrate (Milk)), Oligofructose, Roasted Salted Peanuts (4.5%) (Peanuts, Rapeseed Oil, Salt), Coconut Oil, Sweeteners: Xylitol, Steviol Glycosides, Polydextrose, Egg White Powder, Skimmed Milk Powder, Maltodextrin, Whipping Cream (Milk), Emulsifier: Mono-and Diglycerides of Fatty Acids, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Sodium Citrates, Caramel (Sugar, Water), Flavourings, Colours: Plain Caramel, Carotenes, Salt, Thickener: Carrageenan
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.