Is Grenade Peanut Nutter Ice Cream Bar 4X55ml Dairy Free?
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Ingredients
Water, Couverture Chocolate with Sweeteners (21%) (Cocoa Butter, Sweeteners: Maltitol, Erythritol, Steviol Glycosides; Cocoa Mass, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Flavouring), Protein Blend (Milk Protein, Whey Protein Concentrate (Milk)), Oligofructose, Roasted Salted Peanuts (4.5%) (Peanuts, Rapeseed Oil, Salt), Coconut Oil, Sweeteners: Xylitol, Steviol Glycosides, Polydextrose, Egg White Powder, Skimmed Milk Powder, Maltodextrin, Whipping Cream (Milk), Emulsifier: Mono-and Diglycerides of Fatty Acids, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Sodium Citrates, Caramel (Sugar, Water), Flavourings, Colours: Plain Caramel, Carotenes, Salt, Thickener: Carrageenan
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.