No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grenade White Chocolate & Cookies Ice Cream Bar 4X55ml Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, White Chocolate with Sweeteners (16%) (Sweeteners: Maltitol, Erythritol, Steviol Glycosides; Cocoa Butter, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Flavouring), Protein Blend (Milk Protein, Whey Protein Concentrate (Milk)), Coconut Oil, Sweeteners: Xylitol, Erythritol, Steviol Glycosides, Polydextrose, Chocolate Flavour Cookie Crumb (3%) (Wheat Flour, Sugar, Coconut Oil, Fat-Reduced Cocoa Powder, Glucose Syrup, Salt, Raising Agent: Sodium Carbonates; Flavouring), Egg White Powder, Skimmed Milk Powder, Maltodextrin, Whipping Cream (Milk), Whole Milk Powder, Concentrated Butter (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Mono-and Diglycerides of Fatty Acids, Stabilisers: Carob Bean Gum, Guar Gum, Sodium Citrates, Flavourings, Modified Maize Starch, Thickener: Carrageenan, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grenade White Chocolate & Cookies Ice Cream Bar 4X55ml is available at 1 retailer

Tesco

About this product

Ice Cream · Bar

Flavor
SweetChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Grenade White Chocolate & Cookies Ice Cream Bar 4X55ml | Spoonful