Is Grende Oreo Vegan?
Why it's not vegan
- bovine collagen hydrolysate
- whole milk powder
- whey protein isolate
- milk
- glycerol
- natural flavouring
- milk chocolate with sweetener
- calcium caseinate
bovine collagen hydrolysate
Dietitian noteBovine is a term used to describe cattle.
Note by Rhyan Geiger, RDN
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Ingredients
Protein Blend (calcium Caseinate [milk], Whey Protein Isolate [milk]), Milk Chocolate With Sweetener (20%) (sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Flavouring), Sweetener: Maltitol, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Flavouring, Humectant: Glycerol, Bovine Collagen Hydrolysate, Palm Oil, Water, Sea Salt, Fat-reduced Cocoa Powder, Sweeteners: Maltitol, Sucralose, Wheat Flour (3%), Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Acidity Regulator: Sodium Hydroxide, Flavouring. Contains Wheat, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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