Is Grey Ghost Bakery Chocolate Cayenne Cookies GERD Friendly?
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Why it's not GERD friendly
- un- sweetened chocolate
- bittersweet chocolate
- 100% cocoa powder
- cocoa
- cream
- milk
- milk fat
un- sweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Wheat Flour (Unbleached Hard Wheat Flour, Malt- Ed Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Fla- Vor), Cane Syrup, Light Brown Sugar, Pure Cane Sugar, Cocoa (100% Cocoa Powder), Bittersweet Chocolate (Un- Sweetened Chocolate, Sugar, Co- Coa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor), Turbinado Sugar (Non-gmo Evapo- Rated Cane Juice), Egg White, Pure Va- Nilla Extract (Organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water), Baking Soda (Sodium Bicar- Bonate), Salt, Spice, Contains: Milk, Egg, Wheat, Soy, Produced In A Facility That Uses Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Grey Ghost Bakery Chocolate Cayenne Cookies is available at 1 retailer
About this product
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