Is Griffins Biscuits Chocolate Delights Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

40% milk chocolate
36% milk chocolate
32% milk chocolate
milk
37% milk chocolate
butter
condensed milk
milk solids
gelatine
natural flavours
dextrose monohydrate
humectant
+2 more

40% milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

36% milk chocolate

32% milk chocolate

milk

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Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, Wheat Flour, Vegetable Fats (Antioxidant (307B (Soy)), Emulsifiers ), Milk Solids, Cocoa Butter, Sultanas, Cocoa Mass, Glucose Syrup, Condensed Milk, Coconut, Golden Syrup, Invert Syrup, Butter (Milk), Emulsifiers (322 (Soy), 476, 471), Cocoa Powder, Salt, Humectant, Cornflour, Dextrose Monohydrate, Raising Agents (Baking Soda, 450), Natural Flavours, Natural Colours (150A, 160B, 120), Stabiliser (Gelatine), Cinnamon, Chit Chat Contains: 37% Milk Chocolate And 16% Chocolate Flavoured Creme Toffeepops Original Contains: 36% Milk Chocolate And 32% Toffee Caramelised White Chocolate Toffeepops Contains: 43% Caramelised White Chocolate And 23% Toffee Caramelised Sultana Pasties Contains: 36% Dark Chocolate And 34% Sultanas Chocolate Macaroon Contains: 32% Milk Chocolate And 14% Coconut Hokey Pokey Squiggles Contains: 40% Milk Chocolate, Hokey Pokey Creme, Hokey Pokey Pieces And 6% Yellow Chocolate Squiggle

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.