Is Griffins Biscuits Chocolate Delights GERD Friendly?
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Why it's not GERD friendly
- 6% yellow chocolate squiggle
- 32% milk chocolate
- 40% milk chocolate
- 36% dark chocolate
- 34% sultanas chocolate macaroon
- 32% toffee caramelised white chocolate toffeepops
- 43% caramelised white chocolate
- 16% chocolate flavoured creme toffeepops original
- 36% milk chocolate
- 37% milk chocolate
- milk
- condensed milk
- +4 more
6% yellow chocolate squiggle
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 16 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Wheat Flour, Vegetable Fats (Antioxidant (307B (Soy)), Emulsifiers ), Milk Solids, Cocoa Butter, Sultanas, Cocoa Mass, Glucose Syrup, Condensed Milk, Coconut, Golden Syrup, Invert Syrup, Butter (Milk), Emulsifiers (322 (Soy), 476, 471), Cocoa Powder, Salt, Humectant, Cornflour, Dextrose Monohydrate, Raising Agents (Baking Soda, 450), Natural Flavours, Natural Colours (150A, 160B, 120), Stabiliser (Gelatine), Cinnamon, Chit Chat Contains: 37% Milk Chocolate And 16% Chocolate Flavoured Creme Toffeepops Original Contains: 36% Milk Chocolate And 32% Toffee Caramelised White Chocolate Toffeepops Contains: 43% Caramelised White Chocolate And 23% Toffee Caramelised Sultana Pasties Contains: 36% Dark Chocolate And 34% Sultanas Chocolate Macaroon Contains: 32% Milk Chocolate And 14% Coconut Hokey Pokey Squiggles Contains: 40% Milk Chocolate, Hokey Pokey Creme, Hokey Pokey Pieces And 6% Yellow Chocolate Squiggle
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Griffins Biscuits Chocolate Delights is available at 1 retailer
About this product
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