Is Griffins Meal Mates Crackers Vegetable 230g Gluten Free?
Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
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Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
Ingredients
Wheat Flour, Vegetable Fat (Antioxidants (307B (Soy))), Sugar, Vegetable Blend, Flavour (Milk), Salt, Vegetable Gum (Acacia Gum), Raising Agents (Baking Soda, 450), Poppy Seeds, Sesame Seeds Contains: 3,5% Vegetable Blend
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.