Is Griffins Meal Mates Crackers Vegetable Gluten Free?
Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- gluten
- wheat flour
- wheat
- natural flavour
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Vegetable Fat and or Oil (Antioxidant (307b)), Sugar, Vegetable Blend 4% (Carrot, Onion, Red Bell Pepper, Tomato, Celery, Garlic), Natural Flavour (Milk), Acacia Gum, Salt, Raising Agents (Baking Soda, 450), Sesame Seeds, Poppy Seeds.
Check Griffins Meal Mates Crackers Vegetable against your own diets in the app.
Take it with you
Scan to open Griffins Meal Mates Crackers Vegetable in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Griffins Meal Mates Crackers Vegetable is available at 1 retailer
About this product
Cracker · Cracker