Is Griffins Meal Mates Crackers Vegetable 230g Vegetarian?
Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
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Description
Light, crisp crackers deliver a mild savory vegetable flavor with a firm, crunchy texture. Commonly eaten alone as a quick snack, paired with cheese or dips, or used in lunchboxes. Customer feedback often notes consistent crunch, child-friendly taste, and usefulness for casual entertaining; some reviewers find the flavor modest overall.
Ingredients
Wheat Flour, Vegetable Fat (Antioxidants (307B (Soy))), Sugar, Vegetable Blend, Flavour (Milk), Salt, Vegetable Gum (Acacia Gum), Raising Agents (Baking Soda, 450), Poppy Seeds, Sesame Seeds Contains: 3,5% Vegetable Blend
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.