Is Grilled basil chicken with linguini & vegetables, Gourmet Steamers Gluten Free?

Ingredients

Cooked Linguini (Water, Enriched Durum Semolina, Olive Oil, Dried Egg Whites, Soybean Oil, Granulated Garlic), Cooked Grilled Basil Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Dehydrated Onion And Garlic, Basil, Spices, Spice Extractives, Caramel), Water, Broccoli, Yellow Zucchini, Red Peppers, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Salt, Tomato Paste, Corn Syrup, Corn Oil, Tomato Flavour, Sugar, Modified Corn Starch), Cream, Basil Blend (Basil, Roasted Garlic Puree, Garlic Puree, High Maltose Corn Syrup, Olive Oil, Water, Salt), Parmesan Cheese, Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Carob Gum, Disodium Phosphate, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites, - See More At: Https://healthychoicecanada,conagrafoods,ca/product/grilled-basil-chicken/sthash,tjxi9qy9,dpuf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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