Is Grilled cheese crackers Vegan?


Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (peanuts), soybean and/or palm oil, dextrose, sugar, salt, corn syrup, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, natural cheddar cheese flavor (milk, cultures, salt, enzymes), fd&c yellow 6, soy lecithin, whey. al contains: wheat, peanuts, milk, soy. 100% guarantee: if for any reason you are not satisfied with this product, return the unused portion to any food city store and your money will be cheerfully refunded. ? own ite! s
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.