Is GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP Dairy Free?

Ingredients

Water, Diced Tomatoes In Tomato Juice, Cooked Grilled Chicken Meat (Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Rice, Cooked Andouille Sausage (Pork, Water, Spices And Spice Extractives, Salt, Sodium Phosphate, Granulated Garlic, Granulated Onion, Paprika, Maltodextrin, Natural Hickory Smoke Flavoring, Sodium Nitrite), Celery, Tomato Puree (Water, Tomato Paste), Green Pepper, Okra, Contains 2% Or Less Of Corn Starch, Green Chili Peppers, Dehydrated Onion, Dehydrated Red Peppers, Chicken Broth, Salt, Bacon Fat, Sugar, Jalapeno Peppers, Yeast Extract, Chicken Powder, Maltodextrin, Potassium Chloride, Spices, Dehydrated Parsley, Tomato Powder, Natural Flavor, Red Pepper, Onion Powder, Garlic Powder, Molasses Solids, Smoke Flavor, Extract Of Paprika, Grill Flavor (From Sunflower Oil), Soy Lecithin, Modified Corn Starch, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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