Is GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP Gluten Free?

Ingredients

Water, Diced Tomatoes In Tomato Juice, Cooked Grilled Chicken Meat (Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Rice, Cooked Andouille Sausage (Pork, Water, Spices And Spice Extractives, Salt, Sodium Phosphate, Granulated Garlic, Granulated Onion, Paprika, Maltodextrin, Natural Hickory Smoke Flavoring, Sodium Nitrite), Celery, Tomato Puree (Water, Tomato Paste), Green Pepper, Okra, Contains 2% Or Less Of Corn Starch, Green Chili Peppers, Dehydrated Onion, Dehydrated Red Peppers, Chicken Broth, Salt, Bacon Fat, Sugar, Jalapeno Peppers, Yeast Extract, Chicken Powder, Maltodextrin, Potassium Chloride, Spices, Dehydrated Parsley, Tomato Powder, Natural Flavor, Red Pepper, Onion Powder, Garlic Powder, Molasses Solids, Smoke Flavor, Extract Of Paprika, Grill Flavor (From Sunflower Oil), Soy Lecithin, Modified Corn Starch, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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