No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRILLED CHICKEN BREASTS WITH ANCHO CHILI SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHICKEN BREAST, ORGANIC KETCHUP (ORGANIC TOMATO PUREE (TOMATO PASTE, WATER), NATURALLY MILLED SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), WATER, ORGANIC BROWN RICE VINEGAR (WATER, BROWN RICE VINEGAR, KOJI), HONEY, MOLASSES, GARLIC POWDER, ONION POWDER, DARK BROWN SUGAR (SUGAR, MOLASSES), SESAME OIL, CUMIN, SEA SALT, SEASONING (DISTILLED VINEGAR, RED PEPPER, SALT), ANCHO CHILI PEPPER POWDER, RICE STARCH, MUSTARD POWDER, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySpicySweet
Texture
Tender
Commonly used for
GrillingMeal PrepSandwichLunch
Low FODMAP? GRILLED CHICKEN BREASTS WITH ANCHO CHILI SAUCE | Spoonful