Is GRILLED CHICKEN CLUB CHOPPED SALAD KIT, GRILLED CHICKEN Low FODMAP?

Ingredients

GREEN CABBAGE, GRILLED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF EACH: RICE STARCH, SALT, VINEGAR, SUGAR), RANCH YOGURT DRESSING (CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], WATER, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, BUTTERMILK POWDER, APPLE CIDER VINEGAR, SALT, LESS THAN 2% OF EACH: EGG YOLKS, MODIFIED FOOD STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR), GREEN LEAF LETTUCE, RED CABBAGE, CARROT KALE, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], ANTI-CAKING AGENT [POWDERED CELLULOSE, POTATO STARCH]), UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), GREEN ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products