Is Grilled Chicken Rice & Veggies Meal Vegan?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, RICE MEDLEY (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED RICE [RED RICE, WATER], COOKED WILD RICE [WILD RICE, WATER]), WATER, ZUCCHINI, YELLOW SQUASH, BELL PEPPER, RED ONION, LEMON JUICE CONCENTRATE, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORNSTARCH, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE), GARLIC, EXPELLER PRESSED CANOLA OIL, LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID [ACIDIFIER]), RED WINE VINEGAR, NATURAL FLAVOR, SALT, KALE, CULTURED DEXTROSE (CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), BLACK PEPPER, DRIED OREGANO, GRANULATED GARLIC, EXTRA VIRGIN OLIVE OIL.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen