Is GRILLED MUSHROOM & TRUFFLE OIL FLAVORED WITH OLIVE OIL GRANA PADANO SAUCE, SHEATHED WOODTUFT MUSHROOMS, PARSLEY THIN CRUST PIZZA, GRILLED MUSHROOM & TRUFFLE OIL Low FODMAP?
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Why it's not low FODMAP
- garlic
- natural flavor
- dried mushroom extract naturally flavored truffle oil
- mushroom sauce with naturally flavored truffle olive oil
- mushrooms
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Grilled Mushrooms (Mushrooms, Sunflower Oil), Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese [Milk, Salt, Animal Enzymes, Egg White Lysozyme {Preservative}], Corn Starch, Salt, Garlic), Mushroom Sauce With Naturally Flavored Truffle Olive Oil (Grana Padano Cheese [Milk, Salt, Animal Enzymes, Egg White Lysozyme [Preservative]], Canola Oil, Water, Vegetable Fat Mix [Palm Oil, Water, Canola Oil, Lemon Juice from Concentrate], Salt, Wheat Flour, Maltodextrin, Dried Mushroom Extract Naturally Flavored Truffle Oil [Olive Oil, Natural Flavor], Potato Starch, Wheat Starch, Wheat Protein), Grana Padano Cheese (Milk, Salt, Animal Enzymes, Egg White Lysozyme [Preservative]), Sheathed Woodtuft (Sheathed Woodtuft, Water, Salt), Parsley
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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GRILLED MUSHROOM & TRUFFLE OIL FLAVORED WITH OLIVE OIL GRANA PADANO SAUCE, SHEATHED WOODTUFT MUSHROOMS, PARSLEY THIN CRUST PIZZA, GRILLED MUSHROOM & TRUFFLE OIL is available at 2 retailers
About this product
Snack · Whole