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Is Grilled Sausage Salad Dairy Free?

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Ingredients

Peaches, Hot Italian Sausage (Pork, Less Than 2% Of The Following: Water, Sea Salt, Red Pepper, Fennel, Dextrose, Black Pepper, Sugar, Paprika), Red Onion, Spring Mix Salad Blend (Baby Leaves [Lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary With Season), Pomegranate Dressing (Filtered Water, Sugar, Canola Oil, White Wine Vinegar, Pomegranate Juice Concentrate, Orange Juice Concentrate, Extra Virgin Olive Oil, Sea Salt, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice [Added For Color], Spice), Crumbled Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose [To Prevent Caking]), Mint, Ground Cumin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Grilled Sausage Salad | Spoonful