Is Grilled Sausage Salad Vegan?

Ingredients

Peaches, Hot Italian Sausage (Pork, Less Than 2% Of The Following: Water, Sea Salt, Red Pepper, Fennel, Dextrose, Black Pepper, Sugar, Paprika), Red Onion, Spring Mix Salad Blend (Baby Leaves [Lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary With Season), Pomegranate Dressing (Filtered Water, Sugar, Canola Oil, White Wine Vinegar, Pomegranate Juice Concentrate, Orange Juice Concentrate, Extra Virgin Olive Oil, Sea Salt, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice [Added For Color], Spice), Crumbled Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose [To Prevent Caking]), Mint, Ground Cumin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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