Is Grilled Sausage Salad Vegetarian?

Ingredients

Peaches, Hot Italian Sausage (Pork, Less Than 2% Of The Following: Water, Sea Salt, Red Pepper, Fennel, Dextrose, Black Pepper, Sugar, Paprika), Red Onion, Spring Mix Salad Blend (Baby Leaves [Lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [Tatsoi, Mizuna, Red And Green Chard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary With Season), Pomegranate Dressing (Filtered Water, Sugar, Canola Oil, White Wine Vinegar, Pomegranate Juice Concentrate, Orange Juice Concentrate, Extra Virgin Olive Oil, Sea Salt, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice [Added For Color], Spice), Crumbled Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose [To Prevent Caking]), Mint, Ground Cumin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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