No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE LOADED 5-LAYER BURRITO Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING: GRILLED BEEF STEAK ([BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN], SEASONING [SALT, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, TOMATO POWDER, CARAMEL COLOR, ONION, GARLIC, FLAVORS, SILICON DIOXIDE, LEMON POWDER {LEMON JUICE, MALTODEXTRIN}, CITRIC ACID]), BLACK BEANS, RED BELL PEPPERS, WATER, DICE TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CILANTRO, TOMATO PASTE, MODIFIED FOOD STARCH, GARLIC POWDER, CONCENTRATE LIME JUICE, ONION POWDER, SALT, SPICES, PAPRIKA, RED PEPPERS). CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). RED RICE (WATER, LONG GRAIN PARBOILED RICE, BLACK BEANS, DICE TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, DEHYDRATED ONION, GARLIC POWDER, SALT, ANNATTO [COLOR], SPICE). TORTILLA: ENRICHED BLEACHED FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, PALM SHORTENING, SALT, MONO & DIGLYCERIDES, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE LOADED 5-LAYER BURRITO is available at 1 retailer

H-E-B

About this product

Frozen Meal · Roll

Flavor
SavorySpicySaltyMeaty
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingMeal Prep
Low FODMAP? GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE LOADED 5-LAYER BURRITO | Spoonful