Is Grilled Tofu and Tempeh Power Meal with Garlic Sauce Vegetarian?

Ingredients

Made With No Gluten-containing - Cauliflower, Green Beans, Water, Red Rice (Water, Red Rice, Salt), Tempeh (Soybeans, Filtered Water, Apple Cider Vinegar, Tempeh Culture), Brown Rice (Water, Brown Rice), Soy Beans, Vegetable Oil (Soybean, Canola), Red Bell Pepper, Mushrooms, Soy Protein Isolate, Zucchini, Onion, Broccoli, Salt, Carrots, Corn Starch, Pumpkin, Almonds, Squash Seeds, Sunflower Seeds, Pistachios, Soy Sauce (Water, Soybeans, Rice, Salt), Lime Juice, Sugar, Ginger, Sunflower Oil, Black Pepper, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Green Onions, Sesame Oil (Sesame Oil, Soybean Oil), Cilantro, Cooking Wine (Rice Wine), Mirin Blend (Water, Mirin (Water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Red Miso (Organic Soybeans, Org Rice Koji, Sea Salt, Water, Koji Spores), Celery, Garlic, Canola Oil, Molasses, Brown Sugar, Mushroom Powder (Maltodextrin, Mushroom Extract, Salt), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), White Pepper, Cooking Sherry, Vinegar, Shallots, Rice Wine Vinegar, Shiitake Powder (Maltodextrin, Shiitake Extract, Yeast Extract (Yeast Extract, Salt)), Caramel Color, Orange Juice Concentrate, Natural Flavor, Ketchup (Tomato Concentrate, Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Glucono Delta Lactone, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Xanthan Gum, Yeast Extract (Salt, Autolyzed Yeast Extract, Natural Flavor), Szechuan Peppercorns, Crushed Red Pepper, Paprika Extract, Onion Powder, Seaweed Powder (Seaweed, Dextrose, Salt), Knobu Seaweed (Seaweed Powder, Dextrose, Salt), Porcini Mushrooms, Scallions, Parsley, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Grilled Tofu and Tempeh Power Meal with Garlic Sauce is available at 1 retailer

About this product

Frozen Meal · Frozen