Is GRILLED VEGETABLE AUTHENTIC ITALIAN WOOD-FIRED PIZZA WITH HAND-STRETCHED CRUST, GRILLED VEGETABLE Low FODMAP?
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Ingredients
ORGANIC DOUGH (ORGANIC SOFT WHEAT FLOUR, WATER, ORGANIC YEAST, SALT, ORGANIC SUNFLOWER SEED OIL), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PUREE, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), ORGANIC SEASONED SPINACH [ORGANIC SPINACH, ORGANIC PARMIGIANO REGGIANO DOP CHEESE (ORGANIC MILK, SALT, ANIMAL RENNET), ORGANIC SUNFLOWER SEED OIL, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC BASIL, SALT], ORGANIC SEASONED EGGPLANTS (ORGANIC GRILLED EGGPLANTS, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC BASIL, SALT), ORGANIC GRILLED ZUCCHINI, ORGANIC GRILLED RED PEPPERS, ORGANIC GRILLED YELLOW PEPPERS, ORGANIC SUNFLOWER SEED OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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