No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRILLERS CALIFORNIA TURK'Y VEGGIE TURK'Y BURGER WITH AVOCADOS & TOMATOES VEGGIE BURGERS, GRILLERS CALIFORNIA TURK'Y Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SOY PROTEIN CONCENTRATE, DICED TOMATOES, AVOCADOS, CORN OIL, WHEAT GLUTEN, EGG WHITES, SOY PROTEIN ISOLATE, WHEAT FIBER, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, METHYLCELLULOSE, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVORS, FRUCTOSE, GARLIC POWDER, WHEY, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, CANE SYRUP, XANTHAN GUM, HYDROLYZED VEGETABLE PROTEIN (CORN PROTEIN, SOY PROTEIN), ONION POWDER, TORULA YEAST, GREEN JALAPENO PEPPERS, CITRIC ACID, DEHYDRATED PARSLEY, DRIED JALAPENO PEPPER, ASCORBIC ACID (TO MAINTAIN COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Vegetable · Patty

Flavor
SavorySpicyUmami
Texture
DenseChewy
Commonly used for
GrillingSandwichMeal PrepLunch