Is Grissol Baguettes Toasted Snack Bread Olive Oil & Sea Salt Low FODMAP?
Description
Thin, toasted rounds deliver a crisp, crunchy texture with light, savory and slightly briny notes. Commonly eaten alone as a portable snack or paired with cheeses, dips, soups and salads; reviewers note consistent crunch and handy packaging, praising versatility while occasionally reporting crumbling and variable flavor intensity over multiple purchases.
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Description
Thin, toasted rounds deliver a crisp, crunchy texture with light, savory and slightly briny notes. Commonly eaten alone as a portable snack or paired with cheeses, dips, soups and salads; reviewers note consistent crunch and handy packaging, praising versatility while occasionally reporting crumbling and variable flavor intensity over multiple purchases.
Ingredients
Wheat Flour, Olive Oil, Sugar, Canola Oil, Sea Salt, Salt, Natural Flavour, Ascorbic Acid, Contains: Wheat, May Contain Soya, Milk And Sesame Seeds, Baked In A Nut Free/peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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