Is Grissol Baguettes Toasted Snack Bread Olive Oil & Sea Salt Low FODMAP?
Description
Thin, toasted rounds deliver a crisp, crunchy texture with light, savory and slightly briny notes. Commonly eaten alone as a portable snack or paired with cheeses, dips, soups and salads; reviewers note consistent crunch and handy packaging, praising versatility while occasionally reporting crumbling and variable flavor intensity over multiple purchases.
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Why it's a maybe for low FODMAP
- natural flavour
- wheat
- wheat flour
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin, toasted rounds deliver a crisp, crunchy texture with light, savory and slightly briny notes. Commonly eaten alone as a portable snack or paired with cheeses, dips, soups and salads; reviewers note consistent crunch and handy packaging, praising versatility while occasionally reporting crumbling and variable flavor intensity over multiple purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Olive Oil, Sugar, Canola Oil, Sea Salt, Salt, Natural Flavour, Ascorbic Acid, Contains: Wheat, May Contain Soya, Milk And Sesame Seeds, Baked In A Nut Free/peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Grissol Baguettes Toasted Snack Bread Olive Oil & Sea Salt is available at 6 retailers
About this product
Bread · Loaf