Is GRO Plant-Based Eating The Sausage Roll Gluten Free?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Margarine (palm Oil, Water, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable)), Water, Soya Mince (water, Soya Granules, Onion, Sunflower Oil, Beetroot, Red Pepper, Potato Fibre, Flavouring, Sea Salt, Thickener (methylcellulose), Corn Starch), Seasoning (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Wheat Flour, Onion Powder, Black Pepper, Stabiliser (sodium Tripolyphosphate), Salt, Sage), Oat Flour, Pea Protein, Rusk (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (ammonium Hydrogen Carbonate)), Yeast Extract (yeast Extract, Salt, Maltodextrin, Sunflower Oil), Glaze (potato Dextrin, Dextrose), Wheat Gluten, Emulsifier Gel (water, Emulsifier (mono- And Diglycerides Of Fatty Acids), Humectant (glycerol - Vegetable), Acidity Regulator (sodium Hydroxide)), Flavouring (maltodextrin, Salt), Onion Powder, Sugar, Garlic Puree, Salt, Black Pepper, Parsley. Contains Wheat, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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